For theatre artists and community members alike, relax with a 60 minute Vinyasa yoga class in the theatre, available twice a week. All levels are welcome!
This 60-minute Vinyasa yoga class will offer a safe and supportive environment to center the body and mind, linking movement to breath within a creative flow, while building strength and flexibility.
Classes take place on Tuesday afternoons at 2.30 - 3.30pm
and on Thursday mornings at 9.00am - 10.00am.
Students can attend classes individually or receive a discount for groups of classes. Payment is made directly to the class instructor, Meghann Beauchamp
at the time of class. $10 Drop-in or 5 classes for $45. $5 drop-in new student special. No registration required.
Having discovered both yoga and theatre at a young age, Meghann has been incorporating mindful movement and breath work into her theatre teaching for years. After becoming a Registered Yoga Teacher in 2015, Meghann started bringing yoga to the theatre and is grateful to be able to offer yoga classes to NHTP’s artists and community members.
Students should wear comfortable clothing and bring a yoga mat and water to class. If you have further questions or would like to attend class please contact Meghann directly at firstname.lastname@example.org. Updates to the class schedule will be posted here, on NHTP's Facebook Page.